World as Teacher

Mind

A short Ma’at meditation on mind, truth, and the discipline of right living.

Meditation XL 1 minute read 94 words

As you think, so you become.
The mind is a garden that can grow flowers or weeds.
Nurture thoughts of compassion, fairness, and hope,
and pluck out envy, fear, and despair as they sprout.
What you allow to take root in your mind will bear fruit in your life.
Do not dwell on anxious fantasies or bitter memories; let the present be your field of focus.
Keep your thoughts aligned with Ma’at and you will know inner harmony.
A balanced mind gives birth to a balanced life.

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