Digital edition
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Mind & self · A BOOK PROPOSAL
Your Attention Is an Altar
Take Back Your Mind and Choose What Gets to Shape Your World
A contemplative exploration of attention as a form of everyday devotion. The people, fears, screens, questions, and possibilities we return to help organize the life we experience. This book would invite readers to examine those commitments with curiosity, then create small rituals that make room for what they actually value. Drawing on the altar as a spiritual metaphor, it asks a question deeper than productivity: what deserves your presence, and how will your ordinary day reflect that answer?
Inside the proposed edition
- The altar you build without noticing
- What fear asks you to keep watching
- When a feed becomes a daily ritual
- The difference between being informed and being consumed
- Protecting silence without withdrawing from the world
- Giving people the presence you give a screen
- A personal rule of attention
The idea behind the book +
Feeds, alerts, and AI-generated material make an abundance of content feel ordinary. This proposal shifts the question from how much you can consume to what you want your attention to serve, with practices designed for a connected life.
One digital copy · USD · Copyright stays with the author.